Specialising in a number of areas from Personal Training, TRX Training, Strength & Conditioning, On-Field Sports Analysis, Stott Pilates, Nutrition, Aqua-Dynamic Fitness, Soccer Coaching, Gym Instruction and Corporate Consultancy (Staff wellness, onsite gym instruction and gym installation).
Some of the main areas I specialise in are:
TRX Certified - Advanced Group Training
Stott Pilates - L1 Essential and Intermediate Matwork
ITEC - Gym Instruction/Fitness Instructor
QQIL5 - Personal Training
I also have an extensive background in building facilities and office administration spanning 15+ years. This ranges from H&S, fire evacuation, mobile telephony, project management, event management, security and internal departmental moves along with complete office relocations. All of these area allow for extensive planning when setting up/refurbishing gym facilities of all sizes.
4 - 5 years
30 to 40