I am a passionate personal trainer based in Galway. I am the owner and founder of CR Fitness. www.crfitness.ie
With over 12+ years professional experience, I work very closely with my clients to help them achieve long lasting results. I offer flexible training packages from 6 to 12 weeks in duration for clients of all fitness levels. I primarily focus on sports performance, weight loss and strength and conditioning.
For clients located across the country, I offer an online personal trainer service that provides custom training plans
and effective nutrition support online. Both services include custom meal plans tailored specifically to the clients goals and
I am also a men's physique athlete and have competed and ranked within the top five at the RIBBF National Championship.
I have a EQF Level 4 Personal Trainer Diploma (European Qualification framework) and am an ACE (American Council on Exercise) nutrition advisor.
over 10 years
Contact for details